Kichererbsen vs Pois chiches HVE Bien cultivés d'aucy 250g
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Kichererbsen | Pois chiches HVE Bien cultiv... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 1 |
| Calories | 117 kcal | 120 kcal |
| Fat | 2.4 g | 2.5 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 1.2 g | 0.3 g |
| Salt | 0.4 g | 0 g |
| Fiber | 7.6 g | 5.5 g |
| Protein | 6.3 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pois chiches HVE Bien cultivés d'aucy 250g has 75% less sugar (0.3 g vs 1.2 g).
- Pois chiches HVE Bien cultivés d'aucy 250g has 98% less salt (0 g vs 0.4 g).
- Kichererbsen has 28% more fiber (7.6 g vs 5.5 g).
- Kichererbsen has the better Nutri-Score.
- Pois chiches HVE Bien cultivés d'aucy 250g is less processed (lower NOVA group).
Ingredients
Kichererbsen
Kichererbsen, Wasser, Speisesalz.
Pois chiches HVE Bien cultivés d'aucy 250g
Pois chiches, eau. Ces pois chiches sont cultivés en France.
FAQ
Which is healthier: Kichererbsen or Pois chiches HVE Bien cultivés d'aucy 250g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kichererbsen has fewer calories: 117 kcal versus 120 kcal per 100 g.
Which has less sugar?
Pois chiches HVE Bien cultivés d'aucy 250g has less sugar: 0.3 g versus 1.2 g per 100 g.