Puré de Fruta Maçã & Manga

by Continente 400 g (4 x 100 g) in Fruits puree without sugar added Barcode 5601312078333

Puré de Maçã e Manga

Not enough data to compute
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Puré de Fruta Maçã & Manga by Continente provides 50 kcal per 100 g, with 11 g of sugars and 0.3 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits puree without sugar added category and comes in a 400 g (4 x 100 g) pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
11 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 50 kcal 72 −30%
Total fat 0.1 g 0.9 −89%
Saturated fat 0.1 g 0.2 −39%
Carbohydrates 12 g 14.3 −16%
Total sugars 11 g 12 −8%
Added sugars 0 g 0.6 −100%
Dietary fiber 1.5 g 1.9 −19%
Protein 0.3 g 0.8 −63%
Salt 0 g 0.6 −95%

Category average across 230 Fruits puree without sugar added products on Foodmetria.

Compared with other fruits puree without sugar added

Calories lower 8%
Sugars lower 37%
Salt higher 24%
Saturated fat lower 48%
Protein top 91%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maçã Golden (86 %) e Manga (14 %).

May contain traces
None

Product details

Quantity
400 g (4 x 100 g)
Labels & certifications
Green DotISO 9001No added sugarEcoponto amareloEcoponto azul
Sold in
Portugal
Barcode
5601312078333

Prices reported by shoppers

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Frequently asked questions

How many calories are in Puré de Fruta Maçã & Manga?

Puré de Fruta Maçã & Manga contains 50 kcal per 100 g.

How much sugar is in Puré de Fruta Maçã & Manga?

Puré de Fruta Maçã & Manga has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Puré de Fruta Maçã & Manga healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Puré de Fruta Maçã & Manga contain?

No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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