Alheira de Mirandela - IGP

by Continente 200 g in Meats Barcode 5601312305361

Alheira de Mirandela - IGP

Poor nutritional quality
Processed food

Alheira de Mirandela - IGP by Continente provides 239 kcal per 100 g, with 0.6 g of sugars and 14 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Meats category and comes in a 200 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
0.6 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 239 kcal 205 +17%
Total fat 15 g 12.9 +16%
Saturated fat 4.8 g 4.8
Carbohydrates 12 g 3.6 +233%
Total sugars 0.6 g 1 −41%
Added sugars 0 g 1.1 −100%
Dietary fiber 0.5 g 1 −52%
Protein 14 g 18.4 −24%
Salt 1.7 g 1.5 +13%

Category average across 3356 Meats products on Foodmetria.

Compared with other meats

Calories higher 30%
Sugars higher 40%
Salt higher 32%
Saturated fat higher 39%
Protein top 82%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carne de Galinha (50%), Pão de Trigo (25%) (Farinha de _Trigo_, Levedura, Sal e Água), Carne de Porco Bísaro (10%), Calda da Cozedura das Carnes e Banha de Suíno (10%) (Gordura de Suíno e Antioxidantes (Butil-Hidroxianitolueno)), Azeite, Condimentos (Sal, Alho, Piripiri, Colorau Doce), Tripa Natural de Vaca.

Palm oil freeNot veganNot vegetarian
Allergens
Gluten
May contain traces
None

Product details

Quantity
200 g
Labels & certifications
Green DotISO 9001PGIEcoponto amareloPt 007
Sold in
Portugal
Barcode
5601312305361

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alheira de Mirandela - IGP?

Alheira de Mirandela - IGP contains 239 kcal per 100 g.

How much sugar is in Alheira de Mirandela - IGP?

Alheira de Mirandela - IGP has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Alheira de Mirandela - IGP healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Alheira de Mirandela - IGP vegan?

Based on its ingredient list, it is not vegan.

What allergens does Alheira de Mirandela - IGP contain?

According to the label data it contains: Gluten. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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