Top 10 · Updated October 2026

Least Processed Meats

10 of the top 10 meats products sit in NOVA group 1 — the least processed end of the scale. The meats with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 672 meats with complete data.

  1. 1 Escargots de Bourgogne

    Escargots de Bourgogne

    Sabarot · 465 g
    a NOVA 1 40 kcal 0 g sugar 8.3 g protein 0.6 g fat

    Also: Palm oil free · No additives

  2. 2 Frische Hähnchen-Brustfilet

    Frische Hähnchen-Brustfilet

    Frisch & Lecker von Metzgerfrisch · 600g
    a NOVA 1 105 kcal 0 g sugar 22.1 g protein 1.6 g fat

    Also: Palm oil free · No additives

  3. 3 Puretina

    Puretina

    Vindon · 500g
    a NOVA 1 118 kcal 0 g sugar 21 g protein 3.8 g fat

    Also: Palm oil free · No additives

  4. 4 Cuisses de grenouille congelées

    Cuisses de grenouille congelées

    Eurocontact · 500 g
    a NOVA 1 68 kcal 0 g sugar 16 g protein 0.5 g fat

    Also: Palm oil free · No additives

  5. 5 Ailes de poulet

    Ailes de poulet

    Барони · 550 g
    a NOVA 1 165 kcal 0 g sugar 18 g protein 10 g fat

    Also: Palm oil free · No additives

  6. 6 Cuisses de grenouilles (Rana Macrodon)

    Cuisses de grenouilles (Rana Macrodon)

    Eurocontact · 500 g
    a NOVA 1 68 kcal 0 g sugar 16 g protein 0.5 g fat

    Also: Palm oil free · No additives

  7. 7 Tofu Lite Firm imp

    Tofu Lite Firm imp

    Pacific Nutritional Foods Inc. · 349
    a NOVA 1 41 kcal 0 g sugar 5.9 g protein 1.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Boucherie clément

    Boucherie clément

    Boucherie Clément · 240 g
    a NOVA 1 115 kcal 0 g sugar 23 g protein 2.3 g fat

    Also: Palm oil free · No additives

  9. 9 Tofu

    Tofu

    House Foods · 12 oz/340 g
    a NOVA 1 94 kcal 0 g sugar 8 g protein 5 g fat

    Also: Vegan · Vegetarian · No additives

  10. 10 Tofu

    Tofu

    Vitasoy Usa Inc. · 16 oz
    a NOVA 1 49 kcal 0 g sugar 4.4 g protein 2.2 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published meats on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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