Tofu Lite Firm imp

by Pacific Nutritional Foods Inc. 349 in Meats Barcode 0085696607207
Very good nutritional quality
Unprocessed or minimally processed

Tofu Lite Firm imp by Pacific Nutritional Foods Inc. provides 41 kcal per 100 g, with 0 g of sugars and 5.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Meats category and comes in a 349 pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 41 kcal 35 kcal 205 −80%
Total fat 1.2 g 1 g 1% 12.9 −91%
Saturated fat 0 g 0 g 0% 4.8 −100%
Carbohydrates 1.2 g 1 g 0% 3.6 −67%
Total sugars 0 g 0 g 1 −100%
Protein 5.9 g 5 g 10% 18.4 −68%
Salt 0.2 g 0.1 g 1.5 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3357 Meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other meats

Calories lower 1%
Sugars lower 1%
Salt lower 14%
Saturated fat lower 1%
Protein top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filtered water, soybeans, isolated soy protein, gluconolactone*, calcium chloride.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
349
Serving size
3 onz (85 g)
Labels & certifications
No glutenNo GMOsNo lactoseNon GMO project
Sold in
United States, world
Barcode
0085696607207

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu Lite Firm imp?

Tofu Lite Firm imp contains 41 kcal per 100 g and about 35 kcal per serving (3 onz (85 g)).

How much sugar is in Tofu Lite Firm imp?

Tofu Lite Firm imp has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu Lite Firm imp healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu Lite Firm imp vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofu Lite Firm imp contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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