Authentic japanese-style tofu

by Pacific Nutritional Foods Inc. in Tofu Barcode 0085696605074
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Processed food

Authentic japanese-style tofu by Pacific Nutritional Foods Inc. provides 59 kcal per 100 g and 7.1 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Tofu category. Contains: soybeans.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 59 kcal 50 kcal 149 −60%
Total fat 2.9 g 2.5 g 3% 8.9 −67%
Saturated fat 0 g 0 g 0% 1.4 −100%
Carbohydrates 1.2 g 1 g 0% 3 −61%
Protein 7.1 g 6 g 12% 13.6 −48%
Salt 0.1 g 0.1 g 0.9 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other tofu

Calories lower 5%
Salt lower 32%
Saturated fat lower 1%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filtered water, organic soybeans, organic soy protein, nigari* (magnesium chloride), sodium citrate, sodium chloride

Palm oil free
Allergens
Soybeans

Product details

Serving size
3 onz (85 g)
Sold in
United States
Barcode
0085696605074

Prices reported by shoppers

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Frequently asked questions

How many calories are in Authentic japanese-style tofu?

Authentic japanese-style tofu contains 59 kcal per 100 g and about 50 kcal per serving (3 onz (85 g)).

Is Authentic japanese-style tofu healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Authentic japanese-style tofu contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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