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Capricciosa Fiambre, Cogumelos e Alcachofras

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

Nutri-Score D NOVA 4

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Capricciosa Fiambre, Cogumelos e Alcachofras

by Continente 400 g in Frozen pizzas Barcode 5601312506874
Poor nutritional quality
Ultra-processed food

Capricciosa Fiambre, Cogumelos e Alcachofras by Continente provides 214 kcal per 100 g, with 3 g of sugars and 9.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen pizzas category and comes in a 400 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
3 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 214 kcal 428 kcal 229 −7%
Total fat 7.6 g 15.2 g 19% 8.5 −11%
Saturated fat 3.3 g 6.6 g 33% 3.6 −9%
Carbohydrates 26 g 52 g 19% 27.6 −6%
Total sugars 3 g 6 g 3.2 −7%
Added sugars 0.8 g 1.7 g 3% 1 −16%
Dietary fiber 2.2 g 4.4 g 16% 2.2
Protein 9.2 g 18.4 g 37% 9.6
Salt 1.7 g 3.4 g 1.2 +45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1800 Frozen pizzas products on Foodmetria.

Compared with other frozen pizzas

Calories lower 30%
Sugars lower 50%
Salt higher 5%
Saturated fat lower 43%
Protein top 65%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farinha de _trigo_, concentrado de tomate, queijo mozzarela (12,5%) (_leite_ pasteurizado, sal, coalho, cultura inicial), água, alcachofras em cubos (8,5%) (alcachofras, óleo de girassol, vinagre de vinho, sal, regulador de acidez (ácido cítrico), antioxidante (ácido ascórbico)), fiambre (6%) (carne de porco, água, sal, dextrose, antioxidante (ascorbato de sódio), conservante (nitrito de sódio), especiarias e extratos de ervas), cogumelos portobello (Agaricus bisporus) (5%), azeitonas pretas (3%) (azeitonas, sal), polpa de tomate, azeite, sal, dextrose, farinha de _trigo_ maltada, levedura, orégãos, salsa, alho em pó e pimenta preta.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
CrustaceansFishGlutenSoybeans

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
200 g
Labels & certifications
Green DotISO 9001Ecoponto amareloEcoponto azul
Sold in
Portugal
Barcode
5601312506874

Prices reported by shoppers

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Frequently asked questions

How many calories are in Capricciosa Fiambre, Cogumelos e Alcachofras?

Capricciosa Fiambre, Cogumelos e Alcachofras contains 214 kcal per 100 g and about 428 kcal per serving (200 g).

How much sugar is in Capricciosa Fiambre, Cogumelos e Alcachofras?

Capricciosa Fiambre, Cogumelos e Alcachofras has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Capricciosa Fiambre, Cogumelos e Alcachofras healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Capricciosa Fiambre, Cogumelos e Alcachofras vegan?

Based on its ingredient list, it is not vegan.

What allergens does Capricciosa Fiambre, Cogumelos e Alcachofras contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of crustaceans, fish, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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