View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Trigo tostado
Trigo tostado by Continente provides 381 kcal per 100 g, with 6.9 g of sugars and 10.5 g of protein. That is 94% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Croutons category and comes in a 150g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 381 kcal | 381 kcal | 450 −15% | |
| Total fat | 3.5 g | 3.5 g | 4% | 18.4 −81% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 3.3 −85% |
| Carbohydrates | 75 g | 75 g | 27% | 59.3 +27% |
| Total sugars | 6.9 g | 6.9 g | 3.6 +94% | |
| Added sugars | 2.9 g | 2.9 g | 6% | 0.9 +221% |
| Dietary fiber | 40 g | 40 g | 143% | 3.9 +936% |
| Protein | 10.5 g | 10.5 g | 21% | 9.8 +7% |
| Salt | 0.8 g | 0.8 g | 2 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 671 Croutons products on Foodmetria.
Compared with other croutons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de trigo (86%), oleo de girassol alto oleico, dextrose, glúten de trig vedura, sal, soro de leite, extrato de malte de cevada antioxidante (ácido ascórbico). Pode conter vestígios de soja e sementes de sésamo
- Allergens
- GlutenMilk
- May contain traces
- Sesame seeds
Product details
- Quantity
- 150g
- Serving size
- 100g
- Sold in
- Portugal
- Barcode
- 5601312107859
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Trigo tostado?
Trigo tostado contains 381 kcal per 100 g and about 381 kcal per serving (100g).
How much sugar is in Trigo tostado?
Trigo tostado has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Trigo tostado healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Trigo tostado vegan?
Based on its ingredient list, it is not vegan.
What allergens does Trigo tostado contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More croutons
View all →
d NOVA 4 
a NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 3 
d NOVA 4 More from Continente
View all →
a NOVA 1 
a NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4 
b NOVA 4