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Caesar Croutons
Caesar Croutons by Fresh Gourmet provides 429 kcal per 100 g and 14.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Croutons category and comes in a 5 oz pack. Contains: gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 croutons (7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 30 kcal | 450 −5% | |
| Total fat | 14.3 g | 1 g | 1% | 18.4 −23% |
| Carbohydrates | 57.1 g | 4 g | 1% | 59.3 |
| Added sugars | 8.2 g | 0.6 g | 1% | 0.9 +798% |
| Protein | 14.3 g | 1 g | 2% | 9.8 +46% |
| Salt | 0.2 g | 0 g | 2 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 671 Croutons products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other croutons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil, sugar, salt, yeast, 2% or less of garlic powder, milk, romano cheese solids from cow's milk (part skim milk, cheese cultures, salt, enzymes), maltodextrin, natural flavors (milk), whey, lactose, torula yeast, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), yeast extract, cheddar cheese (milk, salt, cheese cultures, enzymes), vinegar, dehydrated parsley, autolyzed yeast, spices, mustard powder (distilled vinegar, mustard seed, salt), molasses solids, citric acid, rosemary extract and ascorbic acid (to preserve freshness), enzymes.
- Allergens
- GlutenMilkMustardSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 oz
- Serving size
- 6 croutons (7 g)
- Sold in
- United States
- Barcode
- 0787359100192
Prices reported by shoppers
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Frequently asked questions
How many calories are in Caesar Croutons?
Caesar Croutons contains 429 kcal per 100 g and about 30 kcal per serving (6 croutons (7 g)).
Is Caesar Croutons healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Caesar Croutons vegan?
Based on its ingredient list, it is not vegan.
What allergens does Caesar Croutons contain?
According to the label data it contains: Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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