View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Zucchini Bulgur
Zucchini Bulgur by Iglo provides 57 kcal per 100 g, with 1.8 g of sugars and 2.4 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Bulgur category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 57 kcal | 114 kcal | 306 −81% | |
| Total fat | 1.9 g | 3.8 g | 5% | 2.4 −20% |
| Saturated fat | 0.2 g | 0.4 g | 2% | 0.4 −51% |
| Carbohydrates | 6.6 g | 13.2 g | 5% | 57.8 −89% |
| Total sugars | 1.8 g | 3.6 g | 1.7 +8% | |
| Added sugars | 0.4 g | 0.7 g | 1% | 0.1 +253% |
| Dietary fiber | 2.1 g | 4.2 g | 15% | 7.9 −73% |
| Protein | 2.4 g | 4.8 g | 10% | 10.6 −77% |
| Salt | 0.7 g | 1.4 g | 0.2 +248% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 344 Bulgur products on Foodmetria.
Compared with other bulgur
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gemüsemischung (78%) [gegrillte Zucchini, (Zucchini, Sonnenblumenöl), Spinat, Tomaten, Kichererbsen, Karotten, Zwiebel; in veränderlichen Gewichtsanteilen], Bulgurweizen gekocht (11%) (Wasser, Bulgurweizen), Wasser, Rapsöl, Salz, Reisstärke, Zucker, Ingwerpüree, Knoblauchpüree (Knoblauch, Salz), Kreuzkümmel.
- Allergens
- Gluten
Product details
- Quantity
- 400 g
- Serving size
- 200g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4250241207775
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Zucchini Bulgur?
Zucchini Bulgur contains 57 kcal per 100 g and about 114 kcal per serving (200g).
How much sugar is in Zucchini Bulgur?
Zucchini Bulgur has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zucchini Bulgur healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Zucchini Bulgur contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More bulgur
View all →
a NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 1 
b NOVA 3 
a NOVA 1 More from Iglo
View all →
a NOVA 3 
a NOVA 4 
b NOVA 3 
a NOVA 3 
e NOVA 4 
c NOVA 4