Yakisoba au poulet

by La Tung 250 g in Microwave meals Barcode 8436558316058
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Yakisoba au poulet by La Tung provides 175 kcal per 100 g, with 4.1 g of sugars and 6.4 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 250 g pack. Contains: celery, eggs, gluten, sesame seeds, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
4.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (250 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 175 kcal 438 kcal 139 +26%
Total fat 8 g 20 g 26% 5.7 +40%
Saturated fat 0.7 g 1.8 g 9% 2.1 −67%
Carbohydrates 18 g 45 g 16% 14.2 +27%
Total sugars 4.1 g 10.3 g 2.3 +78%
Added sugars 1.9 g 4.7 g 9% 0.8 +133%
Dietary fiber 2.8 g 7 g 25% 1.7 +66%
Protein 6.4 g 16 g 32% 6.9 −7%
Salt 1.3 g 3.3 g 0.8 +65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1988 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 14%
Sugars higher 12%
Salt higher 7%
Saturated fat lower 19%
Protein top 52%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Nouilles de blé cuites 39% (farine de blé, eau, sel, régulateurs d'acidité (carbonates de sodium et de potassium) et colorant (riboflavine)), viande de poulet 15%, ciboulette, chou, huile végétale (navet), sauce Yakisoba (vinaigre (sulfites), tomate, pomme, oignon, datte, aill, sirop de mais à haute teneur en fructose, sucre, protéines de soja hydrolysées, eau, sauce de soja (eau, soja, blé, sel), sel, amidon, poivre noir, céleri, colorant (caramel), extrait de levure, chapelure en poudre, protéines hydrolysées (soja, mais), épaississant (gomme de guar) et sirop de caramel), chou, sauce au sésame (eau, sucre, huile de tournesol, sésame, sauce de soja (eau, soja, blé, sel), vinaigre de riz, sel, alcohol ethylique, préparation de jaune d'œuf (jaune d'œuf, sucre), exhausteur de goût (glutamate monosodique, inosinate disodique), émulsifiants (esters de sucre d'acides gras), acidifiant (acide lactique, acide acétique), extrait de shiitake, extrait de levure, épaississant (gomme xanthane) et épices), carotte 2%, acidifiants (lactate de potassium et acétate de sodium), sauce soja (eau, colorant (caramel, caramel d'ammoniaque), sucre, sel, graines de soja, blé), sésame, extrait de levure, sucre, sel, sauce soja (eau, graines de soja, farine de blé, sucre, sel, conservateur (sorbate de potassium) et colorant (caramel naturel)), ail et gingembre moulu, Peut contenir des traces de (crustacés, poisson, arachides, lait, fruits à coque, moutarde et mollusques)

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsGlutenSesame seedsSoybeansSulphur dioxide and sulphites
May contain traces
CrustaceansFishMilkMolluscsMustardNutsPeanuts

Additives 15

High overexposure risk
E260 - Acetic acid
Preservative
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
1 portion (250 g)
Labels & certifications
Green DotTriman
Sold in
France
Barcode
8436558316058

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yakisoba au poulet?

Yakisoba au poulet contains 175 kcal per 100 g and about 438 kcal per serving (1 portion (250 g)).

How much sugar is in Yakisoba au poulet?

Yakisoba au poulet has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yakisoba au poulet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Yakisoba au poulet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Yakisoba au poulet contain?

According to the label data it contains: Celery, Eggs, Gluten, Sesame seeds, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of crustaceans, fish, milk, molluscs, mustard, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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