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Wholegrain sultana bran
Wholegrain sultana bran by Waitrose provides 343 kcal per 100 g, with 25.6 g of sugars and 8.6 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with fruits category. Contains: gluten, milk, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 343 kcal | 378 −9% |
| Total fat | 2.3 g | 3.8 −39% |
| Saturated fat | 0.5 g | 1.6 −69% |
| Carbohydrates | 65.6 g | 73.2 −10% |
| Total sugars | 25.6 g | 18 +42% |
| Added sugars | 7.6 g | 7.6 |
| Dietary fiber | 9.6 g | 7 +37% |
| Protein | 8.6 g | 9 −5% |
| Salt | 0.5 g | 0.7 −33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Cereal flakes with fruits products on Foodmetria.
Compared with other cereal flakes with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain wheat (46%), sultanas (27%), wheat bran(14%), Sugar, oat flour, barley malt extract, glucose, salt, iron, Vitamin E, antioxidants aScorbyl palmitate and alpha-tocopherol, niacin, emulsifier monO - and diglycerides of fatty acids, pantothenic acid, Vitamin B12, Vitamin D, Thiamin (B1), folic acid, citric acid, riboflavin, Vitamin B6. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts, peanuts and milk.
- Allergens
- GlutenMilkPeanuts
- May contain traces
- MilkNutsPeanuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5000169145104
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wholegrain sultana bran?
Wholegrain sultana bran contains 343 kcal per 100 g.
How much sugar is in Wholegrain sultana bran?
Wholegrain sultana bran has 25.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Wholegrain sultana bran healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wholegrain sultana bran contain?
According to the label data it contains: Gluten, Milk, Peanuts. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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