View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Wellness Leidenschaft zarte Heringsfilets
Wellness Leidenschaft zarte Heringsfilets by Appel provides 216 kcal per 100 g, with 7.8 g of sugars and 11.2 g of protein. That is 107% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 200g pack. Contains: fish, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 216 kcal | 210 |
| Total fat | 14.7 g | 15.8 −7% |
| Saturated fat | 3.8 g | 2.9 +33% |
| Carbohydrates | 9.2 g | 4.9 +89% |
| Total sugars | 7.8 g | 3.8 +107% |
| Added sugars | 4.9 g | 2.2 +118% |
| Protein | 11.2 g | 12.1 −8% |
| Salt | 0.8 g | 1.5 −44% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Canned herrings products on Foodmetria.
Compared with other canned herrings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Heringsfilets (Clupea harengus) (60%), Wasser, Mango Sauce(4,9%) (Zucker, Mango (2,1%), Branntweinessig, Speisesalz, Gewürze), Rapsöl (4,9%), Tomatenmark, Zucker, Pfirsich, Bambus Branntweinessig, modifizierte Stärke, Speisesalz, Gewürze (enthalten Senf), Verdickungsmittel (Guarkernmehl, Johannisbrotkernmehl), Chili.
- Allergens
- FishMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Labels & certifications
- SustainableNo glutenSustainable fisheryNo lactoseSustainable Seafood MSC
- Sold in
- France, Germany
- Barcode
- 4020500966756
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Wellness Leidenschaft zarte Heringsfilets?
Wellness Leidenschaft zarte Heringsfilets contains 216 kcal per 100 g.
How much sugar is in Wellness Leidenschaft zarte Heringsfilets?
Wellness Leidenschaft zarte Heringsfilets has 7.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wellness Leidenschaft zarte Heringsfilets healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wellness Leidenschaft zarte Heringsfilets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wellness Leidenschaft zarte Heringsfilets contain?
According to the label data it contains: Fish, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
a NOVA 4 
b NOVA 3 More canned herrings
View all →
c NOVA 4
a NOVA 3 
e NOVA 3 
e NOVA 1 
c NOVA 4 
c NOVA 4 More from Appel
View all →
c NOVA 4 
e NOVA 4 
d NOVA 4 
c NOVA 4 
d NOVA 3 
c NOVA 4