Turkey Meal

by Banquet in Meals Barcode 0031000007379
Average nutritional quality
Ultra-processed food

Turkey Meal by Banquet provides 99 kcal per 100 g, with 1.4 g of sugars and 6 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pkg (283 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 99 kcal 280 kcal 178 −44%
Total fat 3.9 g 11 g 14% 7.9 −51%
Saturated fat 1.1 g 3 g 15% 2.8 −62%
Carbohydrates 10.3 g 29 g 11% 17.8 −42%
Total sugars 1.4 g 4 g 3.1 −54%
Added sugars 0.7 g 2 g 4% 1.2 −41%
Dietary fiber 1.8 g 5.1 g 18% 2 −11%
Protein 6 g 17 g 34% 8.7 −31%
Salt 1.3 g 3.7 g 1.2 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2026. Other values: Open Food Facts.

Compared with other meals

Calories lower 16%
Sugars lower 39%
Salt higher 29%
Saturated fat lower 34%
Protein top 59%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

GRAVY: Water, Modified Corn Starch, Seasoning (Salt, Onion Powder, Cellulose Gum, Monosodium Glutamate, Dextrose, Garlic Powder, Sugar, Turkey Flavor [Flavor, Turkey Meat, Maltodextrin, Turkey Fat], Natural Flavor [includes Soy Lecithin], Spices, Paprika, Oleoresin Turmeric, Lactic Acid), Soybean Oil, Nonfat Dry Milk, Caramel Color, Turkey Flavor (Ground Turkey, Water, Safflower Oil, Flavor, Dry Turkey Broth), Xanthan Gum, Guar Gum. MASHED POTATOES: Water, Dehydrated Potatoes, Soybean Oil, Cream, Nonfat Dry Milk, Salt, Sugar, Monosodium Glutamate, Mono and Diglycerides (from Vegetable Oil), Citric Acid, Disodium Dihydrogen Pyrophosphate (to protect color), Hydrogenated Soybean Oil, Xanthan Gum, Natural Flavor, Guar Gum, Mono - and Diglycerides, Sodium Benzoate, Soy Lecithin, BHT, Sodium Bisulfite, Medium Chain Triglycerides, Calcium Disodium EDTA, Corn Oil, Vitamin A Palmitate, Beta Carotene (Color), Vitamin D3 (Cholecalciferol), Natural and Artificial Flavor. PEAS: Peas, Water, Sugar, Salt. DARK TURKEY: Dark Turkey Binders and Broth Added (Turkey, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Contains 2% or less of Modified Food Starch, Salt, Sodium Tripolyphosphate, Chicken Broth Powder [Maltodextrin, Chicken Broth, Salt, Flavors], Flavoring). WHITE TURKEY: White Turkey Binders and Broth Added (White Turkey, Water, Soy Protein Concentrate, Contains 2% or less of Modified Food Starch, Salt, Sodium Tripolyphosphate, Chicken Broth Powder [Maltodextrin, Chicken Broth, Salt, Flavors], Flavoring). DRESSING: Bread Cubes (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, High Fructose Corn Syrup, Salt, Vegetable Shortening [Palm Oil], Dehydrated Onions, Yeast, Grain Vinegar, Wheat Gluten, Sage, Basil, Black Pepper, Soybean Oil, Soy Lecithin). CONTAINS: MILK, SOY, WHEAT.

Contains palm oilNot veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 18

Moderate overexposure risk
High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pkg (283 g)
Sold in
United States
Barcode
0031000007379

Prices reported by shoppers

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Frequently asked questions

How many calories are in Turkey Meal?

Turkey Meal contains 99 kcal per 100 g and about 280 kcal per serving (1 pkg (283 g)).

How much sugar is in Turkey Meal?

Turkey Meal has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Turkey Meal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Turkey Meal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Turkey Meal contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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