Top 10 · Updated October 2026

Highest-Protein Meals

Meals: typically 7.1 g of protein per 100 g (median of 4,954 products). The meals with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 2844 meals with complete data.

1

Medaglioncini di patè

Roscio

d 325 kcal 0.4 g sugar 51 g protein 13.2 g fat
2

Huel Chocolate Black Edition

Huel · 900 g

c NOVA 4 438 kcal 4.4 g sugar 44 g protein 19 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Vegan Diet Meal 360 Platinum

Protein works

NOVA 4 368 kcal 0.5 g sugar 41 g protein 6 g fat

Also: Vegan · Vegetarian
4

Torta sacher

Chef a casa

e 300 kcal 37 g sugar 37 g protein 9.6 g fat
5

Sunny Bowl Chili

Karma · 131g

e 297 kcal 8.7 g sugar 36 g protein 2.6 g fat
6

Organic sunflower chili sin carne textured vegetable

e NOVA 3 300 kcal 10 g sugar 35 g protein 2.5 g fat

Also: Palm oil free · Vegan · Vegetarian
7

High Protein Arrabiata+

BenFit GO+ · 75

d 296 kcal 11 g sugar 34 g protein 4.5 g fat

Also: Vegan · Vegetarian · No additives
8

Bastirma Cured Dried Beef Strip

Ohanyan’s

NOVA 3 214 kcal 32.1 g protein 6.3 g fat

Also: Palm oil free
9

Protein Palette with Italian Dry Pepper Coated Uncured Salami, Roasted Salted Almonds, and Parmesan Cheese Crisps

Trader Joe's

d NOVA 4 470 kcal 1 g sugar 31 g protein 31 g fat

Also: Palm oil free · No additives
10

Vegan Chicken Curry

d 426 kcal 6 g sugar 30 g protein 17 g fat

Also: Vegan · Vegetarian

How we built this list

We ranked all published meals on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More meals rankings

Healthiest Meals by Nutri-Score Least Processed Meals Lowest-Calorie Meals Best Low-Sugar Meals All meals