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Bolonhesa de Lentilhas
Bolonhesa de Lentilhas by Compal provides 105 kcal per 100 g, with 1.3 g of sugars and 6.5 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 105 kcal | 178 −41% |
| Total fat | 1.5 g | 7.9 −81% |
| Saturated fat | 0.1 g | 2.8 −96% |
| Carbohydrates | 16.4 g | 17.8 −8% |
| Total sugars | 1.3 g | 3.1 −58% |
| Added sugars | 0 g | 1.2 −100% |
| Dietary fiber | 4.1 g | 2 +103% |
| Protein | 6.5 g | 8.7 −26% |
| Salt | 0.9 g | 1.2 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Água, lentilhas, polpa de tomate concentrada, cebola, azeite, sal, alho, orégãos e pimenta preta.
Product details
- Sold in
- Portugal
- Barcode
- 5601151964118
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bolonhesa de Lentilhas?
Bolonhesa de Lentilhas contains 105 kcal per 100 g.
How much sugar is in Bolonhesa de Lentilhas?
Bolonhesa de Lentilhas has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bolonhesa de Lentilhas healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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