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Manga Laranja

by Compal 1 l in Fruit nectars Barcode 5601151354452

Nutri-Score

abcde

Average nutritional quality

Processing (NOVA)

1234

Ultra-processed food

Green-Score

Environmental impact estimate

Manga Laranja by Compal provides 18 kcal per 100 ml, with 3.9 g of sugars and 0.5 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit nectars category and comes in a 1 l pack.

Nutrient levels per 100 ml

Fat

0.5 g · Low

Saturated fat

0.1 g · Low

Sugars

3.9 g · Moderate

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 200 ml

Nutrient	Per 100 ml	Per serving	% DV*	Category avg
Calories	18 kcal	36 kcal		48 −63%
Total fat	0.5 g	1 g	1%	0.2 +141%
Saturated fat	0.1 g	0.2 g	1%	0.1 +96%
Carbohydrates	4.4 g	8.8 g	3%	11.3 −61%
Total sugars	3.9 g	7.8 g		10.5 −63%
Added sugars	0 g	0 g	0%	5.5 −100%
Protein	0.5 g	1 g	2%	0.3 +47%
Salt	0 g	0 g		0.1 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 612 Fruit nectars products on Foodmetria.

Compared with other fruit nectars

Calories

lower 2%

Sugars

lower 5%

Salt

lower 45%

Saturated fat

higher 35%

Protein

top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Água, sumos e polpas de manga (21%) e de laranja (19%): à base de concentrados, regulador de acidez: ácido cítrico, antioxidante: ácido ascórbico e edulcorante: glicosídeos de esteviol.

Palm oil free

May contain traces: None

Additives 1

E330 - Citric acid

Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity: 1 l
Serving size: 200 ml
Labels & certifications: With sweetenersGreen DotEcoponto amareloLight
Sold in: France, Portugal
Barcode: 5601151354452

Prices reported by shoppers

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Frequently asked questions

How many calories are in Manga Laranja?

Manga Laranja contains 18 kcal per 100 ml and about 36 kcal per serving (200 ml).

How much sugar is in Manga Laranja?

Manga Laranja has 3.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Manga Laranja healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Manga Laranja contain?

No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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