8 Frutos

by Um Bongo 200 ml in Fruit nectars Barcode 5601151984048

Néctar de frutos

Average nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

8 Frutos by Um Bongo provides 42 kcal per 100 ml, with 8.8 g of sugars and 0.5 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruit nectars category and comes in a 200 ml pack. Contains: banana.

Nutrient levels per 100 ml

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
8.8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 200 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 42 kcal 84 kcal 48 −13%
Total fat 0.5 g 1 g 1% 0.2 +141%
Saturated fat 0.1 g 0.2 g 1% 0.1 +96%
Carbohydrates 9.9 g 19.8 g 7% 11.3 −12%
Total sugars 8.8 g 17.6 g 10.5 −16%
Added sugars 0 g 0 g 0% 5.5 −100%
Dietary fiber 0.8 g 1.6 g 6% 0.7 +8%
Protein 0.5 g 1 g 2% 0.3 +47%
Salt 0 g 0 g 0.1 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 612 Fruit nectars products on Foodmetria.

Compared with other fruit nectars

Calories lower 28%
Sugars lower 24%
Salt lower 45%
Saturated fat higher 35%
Protein top 35%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sumos de frutos à base de concentrados (80%): maçã, uva, laranja, ananás, maracujá, goiaba, manga e banana e água. Teor de frutos: no mínimo 80%.

Palm oil free
Allergens
Banana

Product details

Quantity
200 ml
Serving size
200 ml
Labels & certifications
FSCFSC MixNo added sugarEcoponto amarelo
Sold in
Portugal
Barcode
5601151984048

Prices reported by shoppers

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Frequently asked questions

How many calories are in 8 Frutos?

8 Frutos contains 42 kcal per 100 ml and about 84 kcal per serving (200 ml).

How much sugar is in 8 Frutos?

8 Frutos has 8.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is 8 Frutos healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 8 Frutos contain?

According to the label data it contains: Banana. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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