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Puré de Fruta Manga
Puré de fruta
Puré de Fruta Manga by Um Bongo provides 69 kcal per 100 g, with 14 g of sugars and 0.6 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fruits puree without sugar added category and comes in a 90 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 69 kcal | 72 |
| Total fat | 0.5 g | 0.9 −44% |
| Saturated fat | 0.1 g | 0.2 −39% |
| Carbohydrates | 15 g | 14.3 +5% |
| Total sugars | 14 g | 12 +17% |
| Protein | 0.6 g | 0.8 −25% |
| Salt | 0 g | 0.6 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 230 Fruits puree without sugar added products on Foodmetria.
Compared with other fruits puree without sugar added
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 90 g
- Labels & certifications
- Green DotNo added sugarEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601151972717
Prices reported by shoppers
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Frequently asked questions
How many calories are in Puré de Fruta Manga?
Puré de Fruta Manga contains 69 kcal per 100 g.
How much sugar is in Puré de Fruta Manga?
Puré de Fruta Manga has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Puré de Fruta Manga healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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