Puré de Fruta Manga

by Um Bongo 90 g in Fruits puree without sugar added Barcode 5601151972717

Puré de fruta

Average nutritional quality
Green-Score
a
Environmental impact estimate

Puré de Fruta Manga by Um Bongo provides 69 kcal per 100 g, with 14 g of sugars and 0.6 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fruits puree without sugar added category and comes in a 90 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
14 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 69 kcal 72
Total fat 0.5 g 0.9 −44%
Saturated fat 0.1 g 0.2 −39%
Carbohydrates 15 g 14.3 +5%
Total sugars 14 g 12 +17%
Protein 0.6 g 0.8 −25%
Salt 0 g 0.6 −98%

Category average across 230 Fruits puree without sugar added products on Foodmetria.

Compared with other fruits puree without sugar added

Calories higher 30%
Sugars higher 13%
Salt lower 35%
Saturated fat lower 48%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
90 g
Labels & certifications
Green DotNo added sugarEcoponto amarelo
Sold in
Portugal
Barcode
5601151972717

Prices reported by shoppers

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Frequently asked questions

How many calories are in Puré de Fruta Manga?

Puré de Fruta Manga contains 69 kcal per 100 g.

How much sugar is in Puré de Fruta Manga?

Puré de Fruta Manga has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Puré de Fruta Manga healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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