8 Frutos vs Al Boustane
Overall, 8 Frutos has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | 8 Frutos | Al Boustane |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 1 | 4 |
| Calories | 42 kcal | 47 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 8.8 g | 10 g |
| Salt | 0 g | 0 g |
| Fiber | 0.8 g | 0.6 g |
| Protein | 0.5 g | 0 g |
| Additives | 0 | 2 |
| Allergens | Banana | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 8 Frutos has 11% fewer calories (42 kcal vs 47 kcal).
- Al Boustane has 80% less fat (0.1 g vs 0.5 g).
- 8 Frutos has 12% less sugar (8.8 g vs 10 g).
- 8 Frutos has 100% more protein (0.5 g vs 0 g).
- 8 Frutos has the better Nutri-Score.
- 8 Frutos is less processed (lower NOVA group).
- Only 8 Frutos lists: Banana.
Ingredients
8 Frutos
Sumos de frutos à base de concentrados (80%): maçã, uva, laranja, ananás, maracujá, goiaba, manga e banana e água. Teor de frutos: no mínimo 80%.
Al Boustane
Jus d'ananas (à base de concentré), Eau purifiée, Sucre, acide citrique, épaississant (CMC), antioxydant (vitamine C), arôme ananas
FAQ
Which is healthier: 8 Frutos or Al Boustane?
Overall, 8 Frutos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
8 Frutos has fewer calories: 42 kcal versus 47 kcal per 100 g.
Which has less sugar?
8 Frutos has less sugar: 8.8 g versus 10 g per 100 g.