Compal Fresh Juice Passion Fruit vs 8 Frutos
Overall, 8 Frutos has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Compal Fresh Juice Passion F... | 8 Frutos |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 1 |
| Calories | 55 kcal | 42 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 13 g | 8.8 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0.8 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 1 | 0 |
| Allergens | None listed | Banana |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 8 Frutos has 24% fewer calories (42 kcal vs 55 kcal).
- 8 Frutos has 32% less sugar (8.8 g vs 13 g).
- 8 Frutos has 100% more fiber (0.8 g vs 0 g).
- 8 Frutos has the better Nutri-Score.
- 8 Frutos is less processed (lower NOVA group).
- Only 8 Frutos lists: Banana.
Ingredients
Compal Fresh Juice Passion Fruit
Eau, jus de fruit de la passion: à base de concentré, sucre et antioxydant: acide ascorbique. Teneur en fruit: 25% minimum
8 Frutos
Sumos de frutos à base de concentrados (80%): maçã, uva, laranja, ananás, maracujá, goiaba, manga e banana e água. Teor de frutos: no mínimo 80%.
FAQ
Which is healthier: Compal Fresh Juice Passion Fruit or 8 Frutos?
Overall, 8 Frutos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
8 Frutos has fewer calories: 42 kcal versus 55 kcal per 100 g.
Which has less sugar?
8 Frutos has less sugar: 8.8 g versus 13 g per 100 g.