Nectar de maracuja vs Compal Fresh Juice Passion Fruit
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Nectar de maracuja | Compal Fresh Juice Passion F... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 52 kcal | 55 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 12 g | 13 g |
| Salt | 0 g | 0 g |
| Fiber | 3.8 g | 0 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nectar de maracuja has 100% more fiber (3.8 g vs 0 g).
- Compal Fresh Juice Passion Fruit is less processed (lower NOVA group).
Ingredients
Nectar de maracuja
Eau, jus de fruits de la passion et jus de fruit de la passion à base de concentré 25%, sucre, stabilisant: pectine, antioxydant: acide ascorbique.
Compal Fresh Juice Passion Fruit
Eau, jus de fruit de la passion: à base de concentré, sucre et antioxydant: acide ascorbique. Teneur en fruit: 25% minimum
FAQ
Which is healthier: Nectar de maracuja or Compal Fresh Juice Passion Fruit?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nectar de maracuja has fewer calories: 52 kcal versus 55 kcal per 100 g.
Which has less sugar?
Nectar de maracuja has less sugar: 12 g versus 13 g per 100 g.