Manga Laranja vs 8 Frutos
Overall, Manga Laranja has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Manga Laranja | 8 Frutos |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 1 |
| Calories | 18 kcal | 42 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 3.9 g | 8.8 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0.8 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 1 | 0 |
| Allergens | None listed | Banana |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Manga Laranja has 57% fewer calories (18 kcal vs 42 kcal).
- Manga Laranja has 56% less sugar (3.9 g vs 8.8 g).
- 8 Frutos is less processed (lower NOVA group).
- Only 8 Frutos lists: Banana.
Ingredients
Manga Laranja
Água, sumos e polpas de manga (21%) e de laranja (19%): à base de concentrados, regulador de acidez: ácido cítrico, antioxidante: ácido ascórbico e edulcorante: glicosídeos de esteviol.
8 Frutos
Sumos de frutos à base de concentrados (80%): maçã, uva, laranja, ananás, maracujá, goiaba, manga e banana e água. Teor de frutos: no mínimo 80%.
FAQ
Which is healthier: Manga Laranja or 8 Frutos?
Overall, Manga Laranja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Manga Laranja has fewer calories: 18 kcal versus 42 kcal per 100 g.
Which has less sugar?
Manga Laranja has less sugar: 3.9 g versus 8.8 g per 100 g.