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Compal de Frutas Tropicais
Compal de Frutas Tropicais by Compal provides 30 kcal per 100 g, with 6.7 g of sugars and 0.3 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit juices from concentrate category and comes in a 1 L pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (200 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 30 kcal | 60 kcal | 40 −25% | |
| Total fat | 0.3 g | 0.5 g | 1% | 0.1 +78% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0 +59% |
| Carbohydrates | 7 g | 14 g | 5% | 9.3 −25% |
| Total sugars | 6.7 g | 13.4 g | 8.7 −23% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 0.3 g | 0.5 g | 2% | 0.3 −26% |
| Protein | 0.3 g | 0.5 g | 1% | 0.3 |
| Salt | 0 g | 0 g | 0.1 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 214 Fruit juices from concentrate products on Foodmetria.
Compared with other fruit juices from concentrate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Água, sumo de maçã (19,5%): à base de concentrado, polpas de maçã (8%) e goiaba (5%), sumos e polpas de manga (5%) e ananás (2,5%): à base de concentrados, regulador de acidez: ácido cítrico, antioxidante: ácido ascórbico e edulcorante: sucralose.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 L
- Serving size
- 1 serving (200 g)
- Labels & certifications
- Carbon TrustFSCFSC MixGreen Dot
- Sold in
- Portugal
- Barcode
- 5601151963166
Prices reported by shoppers
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Frequently asked questions
How many calories are in Compal de Frutas Tropicais?
Compal de Frutas Tropicais contains 30 kcal per 100 g and about 60 kcal per serving (1 serving (200 g)).
How much sugar is in Compal de Frutas Tropicais?
Compal de Frutas Tropicais has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Compal de Frutas Tropicais healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Compal de Frutas Tropicais vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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