Double Concentrate Apple & Blackcurrant Squash No Added Sugar vs Compal de Frutas Tropicais
Overall, Double Concentrate Apple & Blackcurrant Squash No Added Sugar has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Double Concentrate Apple & Blackcurrant Squash No Added Sugar
Compal de Frutas Tropicais
Nutrition per 100 g
| Nutrient | Double Concentrate Apple & B... | Compal de Frutas Tropicais |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 18 kcal | 30 kcal |
| Fat | 0 g | 0.3 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 2.4 g | 6.7 g |
| Salt | 0.3 g | 0 g |
| Fiber | 0 g | 0.3 g |
| Protein | 0 g | 0.3 g |
| Additives | 9 | 2 |
| Allergens | Apple | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Double Concentrate Apple & Blackcurrant Squash No Added Sugar has 40% fewer calories (18 kcal vs 30 kcal).
- Double Concentrate Apple & Blackcurrant Squash No Added Sugar has 64% less sugar (2.4 g vs 6.7 g).
- Double Concentrate Apple & Blackcurrant Squash No Added Sugar has the better Nutri-Score.
- Only Double Concentrate Apple & Blackcurrant Squash No Added Sugar lists: Apple.
Ingredients
Double Concentrate Apple & Blackcurrant Squash No Added Sugar
water, fruit juices from concentrate (apple 18%, blackcurrant 2%), acids (citric acid, malic acid), natural colour (anthocyanins), natural flavouring, acidity regulator (sodium citrate), sweeteners (acesulfame k, sucralose), preservatives potassium sorbate, sodium metabisulphite), stabiliser (cellulose gum),
Compal de Frutas Tropicais
Água, sumo de maçã (19,5%): à base de concentrado, polpas de maçã (8%) e goiaba (5%), sumos e polpas de manga (5%) e ananás (2,5%): à base de concentrados, regulador de acidez: ácido cítrico, antioxidante: ácido ascórbico e edulcorante: sucralose.
FAQ
Which is healthier: Double Concentrate Apple & Blackcurrant Squash No Added Sugar or Compal de Frutas Tropicais?
Overall, Double Concentrate Apple & Blackcurrant Squash No Added Sugar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Double Concentrate Apple & Blackcurrant Squash No Added Sugar has fewer calories: 18 kcal versus 30 kcal per 100 g.
Which has less sugar?
Double Concentrate Apple & Blackcurrant Squash No Added Sugar has less sugar: 2.4 g versus 6.7 g per 100 g.