Compal de Frutas Tropicais vs Marrakech Ananas 1l
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Compal de Frutas Tropicais | Marrakech Ananas 1l |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 1 |
| Calories | 30 kcal | 45 kcal |
| Fat | 0.3 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 6.7 g | 11 g |
| Salt | 0 g | 0.4 g |
| Fiber | 0.3 g | 0.2 g |
| Protein | 0.3 g | 0.4 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compal de Frutas Tropicais has 33% fewer calories (30 kcal vs 45 kcal).
- Compal de Frutas Tropicais has 39% less sugar (6.7 g vs 11 g).
- Compal de Frutas Tropicais has 98% less salt (0 g vs 0.4 g).
- Marrakech Ananas 1l has the better Nutri-Score.
- Marrakech Ananas 1l is less processed (lower NOVA group).
Ingredients
Compal de Frutas Tropicais
Água, sumo de maçã (19,5%): à base de concentrado, polpas de maçã (8%) e goiaba (5%), sumos e polpas de manga (5%) e ananás (2,5%): à base de concentrados, regulador de acidez: ácido cítrico, antioxidante: ácido ascórbico e edulcorante: sucralose.
Marrakech Ananas 1l
jus d'ananas à base de concentré.
FAQ
Which is healthier: Compal de Frutas Tropicais or Marrakech Ananas 1l?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compal de Frutas Tropicais has fewer calories: 30 kcal versus 45 kcal per 100 g.
Which has less sugar?
Compal de Frutas Tropicais has less sugar: 6.7 g versus 11 g per 100 g.