A.C.E vs Compal de Frutas Tropicais
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | A.C.E | Compal de Frutas Tropicais |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 42 kcal | 30 kcal |
| Fat | 0 g | 0.3 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 10 g | 6.7 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.5 g | 0.3 g |
| Protein | 0 g | 0.3 g |
| Additives | 0 | 2 |
| Allergens | Orange | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compal de Frutas Tropicais has 29% fewer calories (30 kcal vs 42 kcal).
- Compal de Frutas Tropicais has 33% less sugar (6.7 g vs 10 g).
- A.C.E has the better Nutri-Score.
- Only A.C.E lists: Orange.
Ingredients
A.C.E
Eau, jus de fruits et légume à base de concentrés 30% (orange 20%, carotte 5%, citron 5%), sucre, arôme naturel d'orange, vitamine C, arôme naturel de citron, arôme naturel, vitamine E, provitamine A.
Compal de Frutas Tropicais
Água, sumo de maçã (19,5%): à base de concentrado, polpas de maçã (8%) e goiaba (5%), sumos e polpas de manga (5%) e ananás (2,5%): à base de concentrados, regulador de acidez: ácido cítrico, antioxidante: ácido ascórbico e edulcorante: sucralose.
FAQ
Which is healthier: A.C.E or Compal de Frutas Tropicais?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compal de Frutas Tropicais has fewer calories: 30 kcal versus 42 kcal per 100 g.
Which has less sugar?
Compal de Frutas Tropicais has less sugar: 6.7 g versus 10 g per 100 g.