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Tofu nature à cuisiner
Spécialité végétale à base de soja, issue de l'agriculture biologique
Tofu nature à cuisiner by Céréal Bio provides 145 kcal per 100 g, with 0.6 g of sugars and 14 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain tofu category and comes in a 250 g ( 2x125 Gr) pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 145 kcal | 181 kcal | 125 +16% | |
| Total fat | 9 g | 11.3 g | 14% | 7.2 +26% |
| Saturated fat | 1.5 g | 1.9 g | 10% | 1.2 +26% |
| Carbohydrates | 0.8 g | 1 g | 0% | 1.5 −48% |
| Total sugars | 0.6 g | 0.8 g | 0.6 | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 2.5 g | 3.1 g | 11% | 1.9 +29% |
| Protein | 14 g | 17.5 g | 35% | 13.2 +6% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.
Compared with other plain tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tofu 100% (eau, soja* dépelliculé 27,5%, agents de coagulation: sulfate de calcium, nigari). *Ingrédients issus de l'agriculture biologique. Peut contenir des traces de céleri, fruits à coque, lait, oeuf, sésame et gluten.
- Allergens
- Soybeans
- May contain traces
- CeleryEggsGlutenMilkNutsSesame seeds
Product details
- Quantity
- 250 g ( 2x125 Gr)
- Serving size
- 125g
- Labels & certifications
- Low or no saltVegetarianOrganicEU OrganicNo GMOsNo preservativesOmega-3source of fibreSource of proteinsVeganSoja francaisFR-BIO-01
- Sold in
- France
- Barcode
- 3259011034000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu nature à cuisiner?
Tofu nature à cuisiner contains 145 kcal per 100 g and about 181 kcal per serving (125g).
How much sugar is in Tofu nature à cuisiner?
Tofu nature à cuisiner has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu nature à cuisiner healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu nature à cuisiner vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tofu nature à cuisiner contain?
According to the label data it contains: Soybeans. It may also contain traces of celery, eggs, gluten, milk, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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