Tofu Nature

by Bjorg 400 g (2x200g) in Plain tofu Barcode 3229820800042
Not enough data to compute
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Tofu Nature by Bjorg provides 157 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. That is 17% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Plain tofu category and comes in a 400 g (2x200g) pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 157 kcal 125 +26%
Total fat 9.3 g 7.2 +30%
Saturated fat 1.5 g 1.2 +26%
Carbohydrates 2 g 1.5 +31%
Total sugars 0.5 g 0.6 −17%
Added sugars 0 g 0 −100%
Dietary fiber 0.7 g 1.9 −64%
Protein 16 g 13.2 +21%

Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories higher 6%
Sugars lower 41%
Saturated fat higher 18%
Protein top 13%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, fèves de Soja* 25%, gélifiant : Chlorure de magnésium * ingrédients biologiques

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
400 g (2x200g)
Labels & certifications
VegetarianNo glutenOrganicEU Organicnon-EU AgricultureSource of proteinsVeganCertified B CorporationEU AgricultureEU/non-EU AgricultureFR-BIO-01High proteins
Sold in
France
Barcode
3229820800042

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu Nature?

Tofu Nature contains 157 kcal per 100 g.

How much sugar is in Tofu Nature?

Tofu Nature has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu Nature healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu Nature vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofu Nature contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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