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Tofu Nature
Tofu Nature by Bjorg provides 151 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain tofu category and comes in a 400g (2X200) pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 151 kcal | 151 kcal | 125 +21% | |
| Total fat | 8.5 g | 8.5 g | 11% | 7.2 +19% |
| Saturated fat | 1.6 g | 1.6 g | 8% | 1.2 +35% |
| Carbohydrates | 1.3 g | 1.3 g | 0% | 1.5 −15% |
| Total sugars | 0.5 g | 0.5 g | 0.6 −17% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0.7 g | 0.7 g | 3% | 1.9 −64% |
| Protein | 17 g | 17 g | 34% | 13.2 +29% |
| Salt | 0 g | 0 g | 0.1 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.
Compared with other plain tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, soy beans * non-gmo (32%), agent of coagulation, with : magnesium chloride (nigari), calcium sulfate,
- Allergens
- Soybeans
- May contain traces
- None
Product details
- Quantity
- 400g (2X200)
- Serving size
- 100 g
- Labels & certifications
- VegetarianNo glutenOrganicEU Organicnon-EU AgricultureSource of proteinsVeganCertified B CorporationDE-ÖKO-001EU AgricultureEU/non-EU AgricultureFR-BIO-01
- Sold in
- France, Germany, Switzerland
- Barcode
- 3229820762692
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu Nature?
Tofu Nature contains 151 kcal per 100 g and about 151 kcal per serving (100 g).
How much sugar is in Tofu Nature?
Tofu Nature has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu Nature healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu Nature vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tofu Nature contain?
According to the label data it contains: Soybeans. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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