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Tofu natural
Tofu natural by VEMONDO provides 129 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain tofu category and comes in a 180 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 опаковка (180 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 129 kcal | 232 kcal | 125 | |
| Total fat | 7.5 g | 13.5 g | 17% | 7.2 +5% |
| Saturated fat | 1 g | 1.8 g | 9% | 1.2 −16% |
| Carbohydrates | 1.8 g | 3.2 g | 1% | 1.5 +18% |
| Total sugars | 0.5 g | 0.9 g | 0.6 −17% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 1 g | 1.8 g | 6% | 1.9 −49% |
| Protein | 13 g | 23.4 g | 47% | 13.2 |
| Salt | 0.2 g | 0.4 g | 0.1 +98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.
Compared with other plain tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
57% soybeans, water, calcium chloride, magnesium chloride.
- Allergens
- Soybeans
Product details
- Quantity
- 180 g
- Serving size
- 1 опаковка (180 g)
- Labels & certifications
- VegetarianOrganicEU OrganicVeganCalcium sourceEU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade ASK-BIO-002Triman
- Sold in
- Bulgaria, Croatia, France, Italy, North Macedonia, Romania, Serbia, Spain
- Barcode
- 4056489068198
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu natural?
Tofu natural contains 129 kcal per 100 g and about 232 kcal per serving (1 опаковка (180 g)).
How much sugar is in Tofu natural?
Tofu natural has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu natural healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu natural vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tofu natural contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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