Top 10 · Updated October 2026

Best Low-Sugar Plain Tofu

The 10 lowest-sugar plain tofu products on this list range from 0 g to 0 g of sugar per 100 g. The plain tofu with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 261 plain tofu with complete data.

  1. 1 Tofu al naturale

    Tofu al naturale

    Amo essere veg · 250 gr
    a NOVA 3 155 kcal 0 g sugar 15 g protein 9.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Tofu

    Tofu

    Elibio · 250 g
    a NOVA 3 129 kcal 0 g sugar 14 g protein 7.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Tofu nature

    Tofu nature

    Locadélice · 250 g
    a NOVA 3 129 kcal 0 g sugar 14 g protein 7.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Tofu nature bio

    Tofu nature bio

    Locadélice · 250 g
    a NOVA 3 129 kcal 0 g sugar 13.7 g protein 7.1 g fat

    Also: Vegan · Vegetarian · No additives

  5. 5 Vegi Soja Tofu nature

    Vegi Soja Tofu nature

    Coop · 260g
    a NOVA 3 107 kcal 0 g sugar 13 g protein 5.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Bio-Tofu - Natur

    Bio-Tofu - Natur

    My Vay · 400 g
    a NOVA 3 137 kcal 0 g sugar 14.5 g protein 8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Tofu Nature

    Tofu Nature

    Monoprix Bio · 250 g
    a NOVA 3 128 kcal 0 g sugar 14 g protein 7.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Tofu Extra Nature Sojabio

    Tofu Extra Nature Sojabio

    sojabio · 200 g
    a NOVA 3 195 kcal 0 g sugar 21 g protein 12 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Veggie tofu-bio al naturale

    Veggie tofu-bio al naturale

    Despar · 2 x 100 g
    a 132 kcal 0 g sugar 14 g protein 8 g fat

    Also: Vegan · Vegetarian

  10. 10 High Protein Tofu

    High Protein Tofu

    WILDWOOD organic
    a NOVA 4 143 kcal 0 g sugar 15.4 g protein 7.7 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published plain tofu on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More plain tofu rankings