Tofu al naturale

by Amo essere veg 250 gr in Plain tofu Barcode 8017596128225
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Tofu al naturale by Amo essere veg provides 155 kcal per 100 g, with 0 g of sugars and 15 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain tofu category and comes in a 250 gr pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 155 kcal 125 +24%
Total fat 9.2 g 7.2 +29%
Saturated fat 1.6 g 1.2 +35%
Carbohydrates 2.2 g 1.5 +44%
Total sugars 0 g 0.6 −100%
Added sugars 0 g 0 −100%
Dietary fiber 1.9 g 1.9
Protein 15 g 13.2 +13%
Salt 0.1 g 0.1 +29%

Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories higher 8%
Sugars lower 1%
Salt higher 20%
Saturated fat higher 10%
Protein top 31%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

acqua, soia 45%

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
250 gr
Labels & certifications
OrganicEU OrganicIT-BIO-006
Sold in
Italy
Barcode
8017596128225

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu al naturale?

Tofu al naturale contains 155 kcal per 100 g.

How much sugar is in Tofu al naturale?

Tofu al naturale has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu al naturale healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu al naturale vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofu al naturale contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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