Tofu

by Elibio 250 g in Plain tofu Barcode 3760294961667
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Tofu by Elibio provides 129 kcal per 100 g, with 0 g of sugars and 14 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain tofu category and comes in a 250 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 129 kcal 125
Total fat 7.1 g 7.2
Saturated fat 1.1 g 1.2 −7%
Carbohydrates 0 g 1.5 −100%
Total sugars 0 g 0.6 −100%
Added sugars 0 g 0 −100%
Dietary fiber 5.2 g 1.9 +167%
Protein 14 g 13.2 +6%
Salt 0 g 0.1 −90%

Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories lower 50%
Sugars lower 1%
Salt lower 14%
Saturated fat lower 37%
Protein top 48%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau filtrée,graines de soja,nigari

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
250 g
Labels & certifications
VegetarianNo glutenOrganicEU OrganicVeganFR-BIO-16Made in FranceAb agriculture biologique
Sold in
France
Barcode
3760294961667

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu?

Tofu contains 129 kcal per 100 g.

How much sugar is in Tofu?

Tofu has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofu contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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