Tofu Japonais

by Lakovo 300 g in Plain tofu Barcode 3547230200215

Tofu

Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Tofu Japonais by Lakovo provides 56 kcal per 100 g, with 0 g of sugars and 6.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain tofu category and comes in a 300 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 56 kcal 125 −55%
Total fat 2.8 g 7.2 −61%
Saturated fat 0.4 g 1.2 −66%
Carbohydrates 0 g 1.5 −100%
Total sugars 0 g 0.6 −100%
Added sugars 0 g 0 −100%
Dietary fiber 2.8 g 1.9 +44%
Protein 6.2 g 13.2 −53%
Salt 0 g 0.1 −90%

Category average across 287 Plain tofu products on Foodmetria.

Compared with other plain tofu

Calories lower 1%
Sugars lower 1%
Salt lower 14%
Saturated fat lower 2%
Protein top 98%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grains de soja (sans OGM), eau, GDL.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
Made in France
Sold in
France
Barcode
3547230200215

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tofu Japonais?

Tofu Japonais contains 56 kcal per 100 g.

How much sugar is in Tofu Japonais?

Tofu Japonais has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu Japonais healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu Japonais vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofu Japonais contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tofu Japonais? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More plain tofu

View all →

More from Lakovo

View all →