Gio Hao Hang by Lakovo

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Gio Hao Hang

by Lakovo in Meats and their products Barcode 3547230070016
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Gio Hao Hang by Lakovo provides 226 kcal per 100 g, with 0.2 g of sugars and 15.1 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats and their products category. Contains: fish, sesame seeds.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
6.9 g · High
Sugars
0.2 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 226 kcal 245 −8%
Total fat 17 g 17.2
Saturated fat 6.9 g 6.6
Carbohydrates 1.9 g 3.7 −48%
Total sugars 0.2 g 1.2 −83%
Added sugars 0.1 g 1.4 −93%
Dietary fiber 2.4 g 0.5 +343%
Protein 15.1 g 18.8 −20%
Salt 2 g 2.7 −27%

Category average across 186 Meats and their products products on Foodmetria.

Compared with other meats and their products

Calories lower 49%
Sugars lower 14%
Salt lower 38%
Saturated fat higher 43%
Protein top 61%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Porc (85%), eau, fécule de pomme de terre, sauce poisson (anchois, sel, eau), sucre, sel, poivre exhausteur de goût: E621, poudres à lever: E450i E500ii, amidon de maïs, stabilisateurs: E450, E451 E452, huile de sésame.

Palm oil freeNot veganNot vegetarian
Allergens
FishSesame seeds

Additives 7

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
NutriscoreMade in France
Sold in
France
Barcode
3547230070016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gio Hao Hang?

Gio Hao Hang contains 226 kcal per 100 g.

How much sugar is in Gio Hao Hang?

Gio Hao Hang has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gio Hao Hang healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gio Hao Hang vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gio Hao Hang contain?

According to the label data it contains: Fish, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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