Fiambre Fiambre da Perna Extra

by Pingo Doce 225 g in Meats and their products Barcode 5601009932962

Fiambre da Perna Extra

Poor nutritional quality

Fiambre Fiambre da Perna Extra by Pingo Doce provides 91 kcal per 100 g, with 1.2 g of sugars and 17.2 g of protein. Its Nutri-Score is D. It is listed in the Meats and their products category and comes in a 225 g pack.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.9 g · Low
Sugars
1.2 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 91 kcal 14 kcal 245 −63%
Total fat 1.9 g 0.3 g 0% 17.2 −89%
Saturated fat 0.9 g 0.1 g 1% 6.6 −86%
Carbohydrates 1.2 g 0.2 g 0% 3.7 −67%
Total sugars 1.2 g 0.2 g 1.2
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 17.2 g 2.6 g 5% 18.8 −8%
Salt 2.2 g 0.3 g 2.7 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 186 Meats and their products products on Foodmetria.

Compared with other meats and their products

Calories lower 4%
Sugars higher 24%
Salt higher 49%
Saturated fat lower 11%
Protein top 52%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

May contain traces
None

Product details

Quantity
225 g
Serving size
15 g
Labels & certifications
Low or no fatLow fatGreen DotFundacao portuguesa de cardiologiaEcoponto amarelo
Sold in
Portugal
Barcode
5601009932962

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiambre Fiambre da Perna Extra?

Fiambre Fiambre da Perna Extra contains 91 kcal per 100 g and about 14 kcal per serving (15 g).

How much sugar is in Fiambre Fiambre da Perna Extra?

Fiambre Fiambre da Perna Extra has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fiambre Fiambre da Perna Extra healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fiambre Fiambre da Perna Extra contain?

No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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