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Lacón en tapas
Lacón en tapas by MRM provides 110 kcal per 100 g, with 0.5 g of sugars and 19.5 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats and their products category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 110 kcal | 110 kcal | 245 −55% | |
| Total fat | 3.1 g | 3.1 g | 4% | 17.2 −82% |
| Saturated fat | 1.2 g | 1.2 g | 6% | 6.6 −82% |
| Carbohydrates | 1 g | 1 g | 0% | 3.7 −73% |
| Total sugars | 0.5 g | 0.5 g | 1.2 −57% | |
| Added sugars | 0.3 g | 0.3 g | 1% | 1.4 −82% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 19.5 g | 19.5 g | 39% | 18.8 |
| Salt | 2 g | 2 g | 2.7 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 186 Meats and their products products on Foodmetria.
Compared with other meats and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jamón de cerdo (93%), agua, sal, azúcares, fermento, extracto de especias, estabilizante (tri-di-. polifosfatos). antioxidante(ascorbato sódico), aroma de humo, conservador (nitrito sódico).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 1 Portion (100 g)
- Labels & certifications
- No glutenNo lactose
- Sold in
- Spain
- Barcode
- 8426262005744
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lacón en tapas?
Lacón en tapas contains 110 kcal per 100 g and about 110 kcal per serving (1 Portion (100 g)).
How much sugar is in Lacón en tapas?
Lacón en tapas has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lacón en tapas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lacón en tapas vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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