Tandoori Chicken Curry vs Fiambre Fiambre da Perna Extra
Overall, Fiambre Fiambre da Perna Extra has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Tandoori Chicken Curry
Fiambre Fiambre da Perna Extra
Nutrition per 100 g
| Nutrient | Tandoori Chicken Curry | Fiambre Fiambre da Perna Ext... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 115 kcal | 91 kcal |
| Fat | 4.3 g | 1.9 g |
| Saturated fat | 2.4 g | 0.9 g |
| Sugars | 2.6 g | 1.2 g |
| Salt | 2.3 g | 2.2 g |
| Fiber | 2.2 g | 0 g |
| Protein | 3.9 g | 17.2 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fiambre Fiambre da Perna Extra has 21% fewer calories (91 kcal vs 115 kcal).
- Fiambre Fiambre da Perna Extra has 56% less fat (1.9 g vs 4.3 g).
- Fiambre Fiambre da Perna Extra has 63% less saturated fat (0.9 g vs 2.4 g).
- Fiambre Fiambre da Perna Extra has 54% less sugar (1.2 g vs 2.6 g).
- Tandoori Chicken Curry has 100% more fiber (2.2 g vs 0 g).
- Fiambre Fiambre da Perna Extra has 77% more protein (17.2 g vs 3.9 g).
- Only Tandoori Chicken Curry lists: Soybeans.
Ingredients
Tandoori Chicken Curry
Gegarter Naturreis* (30%) [Naturreis*, Wasser, Sonnenblumenöl*, Meersalz, Emulgator: Sonnenblumenlecithine*], Tomaten*, Wasser, Kokosmilch* (13%), Karotten*, Paprika*, Soja-Fleischalternative* (3%) [texturiertes SOJAPROTEIN*], Zwiebeln*, Röstzwiebeln* [Zwiebeln*, Sonnenblumenöl*], Tomatenmark*, Sonnenblumenöl*, Steinsalz, Gewürze*, Ingwer*, Tandoori Masala (0,1%), Limettensaft*, Schwarzkümmel*, Koriander*. *) aus kontrolliert biologischem Anbau Kann Spuren von Erdnüssen, Gluten, Schalenfrüchten, Sellerie und Senf enthalten.
Fiambre Fiambre da Perna Extra
Not available.
FAQ
Which is healthier: Tandoori Chicken Curry or Fiambre Fiambre da Perna Extra?
Overall, Fiambre Fiambre da Perna Extra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fiambre Fiambre da Perna Extra has fewer calories: 91 kcal versus 115 kcal per 100 g.
Which has less sugar?
Fiambre Fiambre da Perna Extra has less sugar: 1.2 g versus 2.6 g per 100 g.