Tofu Super Ef 500G

by Lakovo 500 g in Tofu Barcode 3547230200048
Very good nutritional quality
Ultra-processed food

Tofu Super Ef 500G by Lakovo provides 59 kcal per 100 g, with 0.7 g of sugars and 6.9 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tofu category and comes in a 500 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.4 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 59 kcal 149 −60%
Total fat 3.1 g 8.9 −65%
Saturated fat 0.4 g 1.4 −70%
Carbohydrates 0.9 g 3 −70%
Total sugars 0.7 g 0.9 −25%
Added sugars 0 g 0.3 −100%
Dietary fiber 1.5 g 2.1 −31%
Protein 6.9 g 13.6 −49%
Salt 0 g 0.9 −99%

Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 5%
Sugars higher 40%
Salt lower 8%
Saturated fat lower 7%
Protein top 91%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

graines de soja (sans OGM), eau, gélifiant : sulfate de calcium.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
500 g
Labels & certifications
No preservativesGreen DotMade in France
Sold in
France
Barcode
3547230200048

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu Super Ef 500G?

Tofu Super Ef 500G contains 59 kcal per 100 g.

How much sugar is in Tofu Super Ef 500G?

Tofu Super Ef 500G has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu Super Ef 500G healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu Super Ef 500G vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofu Super Ef 500G contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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