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High Protein Tofu
High Protein Tofu by WILDWOOD organic provides 143 kcal per 100 g, with 0 g of sugars and 15.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain tofu category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.2 piece | null (91 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 130 kcal | 125 +14% | |
| Total fat | 7.7 g | 7 g | 9% | 7.2 +7% |
| Saturated fat | 1.7 g | 1.5 g | 8% | 1.2 +39% |
| Carbohydrates | 2.2 g | 2 g | 1% | 1.5 +44% |
| Total sugars | 0 g | 0 g | 0.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 2.2 g | 2 g | 7% | 1.9 +13% |
| Protein | 15.4 g | 14 g | 28% | 13.2 +16% |
| Salt | 0 g | 0 g | 0.1 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other plain tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filtered water, sprouted organic soybeans, nigari magnesium chloride, a natural firming agent), calcium sulfate.
- Allergens
- Soybeans
Product details
- Serving size
- 0.2 piece | null (91 g)
- Labels & certifications
- OrganicNo GMOsUSDA OrganicNon GMO project
- Sold in
- United States, world
- Barcode
- 0030871000021
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Protein Tofu?
High Protein Tofu contains 143 kcal per 100 g and about 130 kcal per serving (0.2 piece | null (91 g)).
How much sugar is in High Protein Tofu?
High Protein Tofu has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High Protein Tofu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does High Protein Tofu contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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