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Baked Tofu Teriyaki
Baked Tofu Teriyaki by WILDWOOD organic provides 182 kcal per 100 g, with 3 g of sugars and 17.2 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 85 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (99 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 182 kcal | 180 kcal | 250 −27% | |
| Total fat | 9.1 g | 9 g | 12% | 13.7 −34% |
| Saturated fat | 1.5 g | 1.5 g | 8% | 7.8 −81% |
| Carbohydrates | 6.1 g | 6 g | 2% | 22.8 −73% |
| Total sugars | 3 g | 3 g | 10.4 −71% | |
| Added sugars | 2 g | 2 g | 4% | 6.8 −70% |
| Dietary fiber | 2 g | 2 g | 7% | 4.8 −58% |
| Protein | 17.2 g | 17 g | 34% | 11.6 +48% |
| Salt | 0.6 g | 0.6 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC SPROUTED TOFU (FILTERED WATER, SPROUTED ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENCY], CALCIUM SULFATE), WATER, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANI ALCOHOL, [TO PRESERVE FRESHNESS]), ORGANIC RICE VINEGAR, ORGANIC BROWN RICE SYRUP, ORGANIC TOMATO PASTE, ORGANIC SALTED SAKE, ORGANIC GARLIC, ORGANIC CANOLA OIL, ORGANIC EVAPORATED CANE JUICE, ORGANIC GINGER, ORGANIC GARLIC POWDER.
- Allergens
- Soybeans
Product details
- Quantity
- 85 g
- Serving size
- 1 piece (99 g)
- Labels & certifications
- No glutenNo GMOsOrganicNon GMO project
- Sold in
- United States
- Barcode
- 0030871004609
Prices reported by shoppers
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Recipe & label changes
-
October 3, 2026
- Calories: 182 → 181.82
- Protein: 17.2 → 17.17
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Baked Tofu Teriyaki?
Baked Tofu Teriyaki contains 182 kcal per 100 g and about 180 kcal per serving (1 piece (99 g)).
How much sugar is in Baked Tofu Teriyaki?
Baked Tofu Teriyaki has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Baked Tofu Teriyaki healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Baked Tofu Teriyaki contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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