View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Multi Grain Crispbread Swedish Style
Multi Grain Crispbread Swedish Style by Wasa provides 321 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 275 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 45 kcal | 250 +28% | |
| Total fat | 0 g | 0 g | 0% | 13.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 78.6 g | 11 g | 4% | 22.8 +244% |
| Total sugars | 0 g | 0 g | 10.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Dietary fiber | 21.4 g | 3 g | 11% | 4.8 +349% |
| Protein | 14.3 g | 2 g | 4% | 11.6 +23% |
| Salt | 1.2 g | 0.2 g | 0.7 +77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE GRAIN RYE FLOUR, SOUDOUGH, OAT FLAKES, WHOLE GRAIN WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, WHOLE GRAIN BARLEY FLOUR, YEAST, BARLEY MALT EXTRACT, SUNFLOWER LECITHIN*, SALT.
- Allergens
- Gluten
- May contain traces
- MilkSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 275 g
- Serving size
- 1 slice (14 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0033617007032
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Multi Grain Crispbread Swedish Style?
Multi Grain Crispbread Swedish Style contains 321 kcal per 100 g and about 45 kcal per serving (1 slice (14 g)).
How much sugar is in Multi Grain Crispbread Swedish Style?
Multi Grain Crispbread Swedish Style has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Multi Grain Crispbread Swedish Style healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Multi Grain Crispbread Swedish Style contain?
According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 1 
a NOVA 3 More undefined
View all →
b NOVA 4 
b NOVA 4 
a NOVA 1 
d NOVA 3 
c NOVA 3 
a NOVA 4 More from Wasa
View all →
a NOVA 3 
a NOVA 3 
a NOVA 3 
b NOVA 3 
c NOVA 4 
b NOVA 3