Multi Grain Crispbread Swedish Style vs Almond Breeze Unsweetened Vanilla almondmilk
Overall, Multi Grain Crispbread Swedish Style has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Multi Grain Crispbread Swedish Style
Almond Breeze Unsweetened Vanilla almondmilk
Nutrition per 100 g
| Nutrient | Multi Grain Crispbread Swedi... | Almond Breeze Unsweetened Va... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 321 kcal | 13 kcal |
| Fat | 0 g | 1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 1.2 g | 0.2 g |
| Fiber | 21.4 g | 0.4 g |
| Protein | 14.3 g | 0.4 g |
| Additives | 2 | 3 |
| Allergens | Gluten | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Almond Breeze Unsweetened Vanilla almondmilk has 96% fewer calories (13 kcal vs 321 kcal).
- Multi Grain Crispbread Swedish Style has no fat, while Almond Breeze Unsweetened Vanilla almondmilk has 1 g.
- Almond Breeze Unsweetened Vanilla almondmilk has 84% less salt (0.2 g vs 1.2 g).
- Multi Grain Crispbread Swedish Style has 98% more fiber (21.4 g vs 0.4 g).
- Multi Grain Crispbread Swedish Style has 97% more protein (14.3 g vs 0.4 g).
- Only Multi Grain Crispbread Swedish Style lists: Gluten.
- Only Almond Breeze Unsweetened Vanilla almondmilk lists: Nuts.
Ingredients
Multi Grain Crispbread Swedish Style
WHOLE GRAIN RYE FLOUR, SOUDOUGH, OAT FLAKES, WHOLE GRAIN WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, WHOLE GRAIN BARLEY FLOUR, YEAST, BARLEY MALT EXTRACT, SUNFLOWER LECITHIN*, SALT.
Almond Breeze Unsweetened Vanilla almondmilk
ALMONDMILK (FILTERED WATER, ALMONDS), CALCIUM CARBONATE, NATURAL FLAVORS, SEA SALT, POTASSIUM CITRATE, SUNFLOWER LECITHIN, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2, D-ALPHA-TOCOPHEROL (NATURAL VITAMIN E).
FAQ
Which is healthier: Multi Grain Crispbread Swedish Style or Almond Breeze Unsweetened Vanilla almondmilk?
Overall, Multi Grain Crispbread Swedish Style has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Almond Breeze Unsweetened Vanilla almondmilk has fewer calories: 13 kcal versus 321 kcal per 100 g.
Which has less sugar?
Multi Grain Crispbread Swedish Style has less sugar: 0 g versus 0 g per 100 g.