Organic Unsweetened Soymilk vs Almond Breeze Unsweetened Vanilla almondmilk
Overall, Almond Breeze Unsweetened Vanilla almondmilk has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Organic Unsweetened Soymilk
Almond Breeze Unsweetened Vanilla almondmilk
Nutrition per 100 ml
| Nutrient | Organic Unsweetened Soymilk | Almond Breeze Unsweetened Va... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 33 kcal | 13 kcal |
| Fat | 1.5 g | 1 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 0.4 g | 0 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.8 g | 0.4 g |
| Protein | 3.3 g | 0.4 g |
| Additives | 1 | 3 |
| Allergens | Soybeans | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Almond Breeze Unsweetened Vanilla almondmilk has 62% fewer calories (13 kcal vs 33 kcal).
- Almond Breeze Unsweetened Vanilla almondmilk has 29% less fat (1 g vs 1.5 g).
- Almond Breeze Unsweetened Vanilla almondmilk has no sugar, while Organic Unsweetened Soymilk has 0.4 g.
- Organic Unsweetened Soymilk has 49% more fiber (0.8 g vs 0.4 g).
- Organic Unsweetened Soymilk has 87% more protein (3.3 g vs 0.4 g).
- Almond Breeze Unsweetened Vanilla almondmilk has the better Nutri-Score.
- Only Organic Unsweetened Soymilk lists: Soybeans.
- Only Almond Breeze Unsweetened Vanilla almondmilk lists: Nuts.
Ingredients
Organic Unsweetened Soymilk
Organic Soymilk (Filtered Water, Organic Soybeans), Contains 2% or Less of: Vitamin and Mineral Blend (Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [B2], Vitamin B12), Sea Salt, Gellan Gum, Ascorbic Acid (Vitamin C To Protect Freshness), Natural Flavor.
Almond Breeze Unsweetened Vanilla almondmilk
ALMONDMILK (FILTERED WATER, ALMONDS), CALCIUM CARBONATE, NATURAL FLAVORS, SEA SALT, POTASSIUM CITRATE, SUNFLOWER LECITHIN, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2, D-ALPHA-TOCOPHEROL (NATURAL VITAMIN E).
FAQ
Which is healthier: Organic Unsweetened Soymilk or Almond Breeze Unsweetened Vanilla almondmilk?
Overall, Almond Breeze Unsweetened Vanilla almondmilk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Almond Breeze Unsweetened Vanilla almondmilk has fewer calories: 13 kcal versus 33 kcal per 100 g.
Which has less sugar?
Almond Breeze Unsweetened Vanilla almondmilk has less sugar: 0 g versus 0.4 g per 100 g.