Toasted Pearl Tricolor Couscous

by Yupik 35.3 oz (1kg) in Couscous Barcode 0805509001981
Very good nutritional quality
Ultra-processed food

Toasted Pearl Tricolor Couscous by Yupik provides 311 kcal per 100 g, with 0 g of sugars and 11.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Couscous category and comes in a 35.3 oz (1kg) pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 cup (45g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 311 kcal 140 kcal 278 +12%
Total fat 1.1 g 0.5 g 1% 2.4 −54%
Saturated fat 0.2 g 0.1 g 1% 0.6 −60%
Carbohydrates 66.7 g 30 g 11% 52.7 +27%
Total sugars 0 g 0 g 2.6 −100%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 2.2 g 1 g 4% 3.8 −42%
Protein 11.1 g 5 g 10% 9.7 +14%
Salt 0 g 0 g 0.5 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Couscous products on Foodmetria.

Compared with other couscous

Calories lower 36%
Sugars lower 1%
Salt lower 31%
Saturated fat lower 26%
Protein top 47%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Wheat_ flour (wheat), spinach powder, tomato powder, natural colour.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkNutsPeanutsSesame seedsSoybeansCoconut

Product details

Quantity
35.3 oz (1kg)
Serving size
0.25 cup (45g)
Sold in
United States
Barcode
0805509001981

Prices reported by shoppers

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Frequently asked questions

How many calories are in Toasted Pearl Tricolor Couscous?

Toasted Pearl Tricolor Couscous contains 311 kcal per 100 g and about 140 kcal per serving (0.25 cup (45g)).

How much sugar is in Toasted Pearl Tricolor Couscous?

Toasted Pearl Tricolor Couscous has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Toasted Pearl Tricolor Couscous healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Toasted Pearl Tricolor Couscous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Toasted Pearl Tricolor Couscous contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans, coconut. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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