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Super 6 seeds mix
Super 6 seeds mix by Yupik provides 533 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled sunflower seeds category and comes in a 35 g pack. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 533 kcal | 160 kcal | 614 −13% | |
| Total fat | 43.3 g | 13 g | 17% | 51.8 −16% |
| Saturated fat | 5 g | 1.5 g | 8% | 6.7 −25% |
| Carbohydrates | 26.7 g | 8 g | 3% | 13 +105% |
| Total sugars | 0 g | 0 g | 2.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 23.3 g | 7 g | 25% | 8.6 +170% |
| Protein | 20 g | 6 g | 12% | 22 −9% |
| Salt | 0 g | 0 g | 0.7 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Shelled sunflower seeds products on Foodmetria.
Compared with other shelled sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic brown flax seeds, organic golden flax seeds, organic sunflower seeds, organic sesame seeds, organic black chia seeds, organic pumpkin seeds. May contain: peanuts, tree nuts, soy, coconut, milk, wheat. Prepared in Canada from imported ingredients.
- Allergens
- GlutenMilkSesame seeds
- May contain traces
- GlutenMilkNutsPeanutsSoybeans
Product details
- Quantity
- 35 g
- Serving size
- 30 g
- Sold in
- United States
- Barcode
- 0805509002964
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super 6 seeds mix?
Super 6 seeds mix contains 533 kcal per 100 g and about 160 kcal per serving (30 g).
How much sugar is in Super 6 seeds mix?
Super 6 seeds mix has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Super 6 seeds mix healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Super 6 seeds mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Super 6 seeds mix contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. It may also contain traces of nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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