View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Kamut grains
Kamut grains by Yupik provides 333 kcal per 100 g, with 8.9 g of sugars and 15.6 g of protein. That is 231% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category and comes in a 35.3 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 150 kcal | 445 −25% | |
| Total fat | 2.2 g | 1 g | 1% | 23.1 −90% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 71.1 g | 32 g | 12% | 38.1 +87% |
| Total sugars | 8.9 g | 4 g | 2.7 +231% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 11.1 g | 5 g | 18% | 15.5 −29% |
| Protein | 15.6 g | 7 g | 14% | 18.1 −14% |
| Salt | 0 g | 0 g | 0.4 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Kamut Grains (Wheat)
- Allergens
- Gluten
Product details
- Quantity
- 35.3 oz
- Serving size
- 45g
- Sold in
- United States
- Barcode
- 0805509003299
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Kamut grains?
Kamut grains contains 333 kcal per 100 g and about 150 kcal per serving (45g).
How much sugar is in Kamut grains?
Kamut grains has 8.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kamut grains healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kamut grains contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a 
NOVA 1 More seeds
View all →
a NOVA 3 
a NOVA 1 
c NOVA 4 
a NOVA 1 
a NOVA 4 
a NOVA 1 More from Yupik
View all →
b NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1