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Organic Quinoa Flakes
Organic Quinoa Flakes by Yupik provides 375 kcal per 100 g, with 2.5 g of sugars and 12.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Quinoa flakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 150 kcal | 370 | |
| Total fat | 6.3 g | 2.5 g | 3% | 6.1 |
| Saturated fat | 0.8 g | 0.3 g | 2% | 0.8 |
| Carbohydrates | 62.5 g | 25 g | 9% | 62.8 |
| Total sugars | 2.5 g | 1 g | 2.4 +5% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 5 g | 2 g | 7% | 5.6 −10% |
| Protein | 12.5 g | 5 g | 10% | 13.6 −8% |
| Salt | 0 g | 0 g | 0 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Quinoa flakes products on Foodmetria.
Compared with other quinoa flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic quinoa. MAY CONTAIN: PEANUTS, TREE NUTS, COCONUT, SOY
- May contain traces
- NutsPeanutsSoybeans
Product details
- Serving size
- 0.5 cup (40 g)
- Sold in
- United States
- Barcode
- 0805509003008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Quinoa Flakes?
Organic Quinoa Flakes contains 375 kcal per 100 g and about 150 kcal per serving (0.5 cup (40 g)).
How much sugar is in Organic Quinoa Flakes?
Organic Quinoa Flakes has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Quinoa Flakes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Quinoa Flakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic Quinoa Flakes contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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