Comparison

Organic Quinoa Flakes vs Flocons de quinoa

Overall, Organic Quinoa Flakes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice
Organic Quinoa Flakes

Organic Quinoa Flakes

Yupik
a NOVA 1
Flocons de quinoa

Flocons de quinoa

Migros Bio · 400g
b NOVA 1

Nutrition per 100 g

NutrientOrganic Quinoa FlakesFlocons de quinoa
Nutri-Score a b
NOVA group 1 1
Calories 375 kcal 373 kcal
Fat 6.3 g 7 g
Saturated fat 0.8 g 0.8 g
Sugars 2.5 g 2 g
Salt 0 g 0.1 g
Fiber 5 g 5 g
Protein 12.5 g 12 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Organic Quinoa Flakes has 11% less fat (6.3 g vs 7 g).
  • Flocons de quinoa has 20% less sugar (2 g vs 2.5 g).
  • Organic Quinoa Flakes has the better Nutri-Score.

Ingredients

Organic Quinoa Flakes

Organic quinoa. MAY CONTAIN: PEANUTS, TREE NUTS, COCONUT, SOY

Flocons de quinoa

Quinoa

FAQ

Which is healthier: Organic Quinoa Flakes or Flocons de quinoa?

Overall, Organic Quinoa Flakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Flocons de quinoa has fewer calories: 373 kcal versus 375 kcal per 100 g.

Which has less sugar?

Flocons de quinoa has less sugar: 2 g versus 2.5 g per 100 g.

More comparisons

Organic Quinoa Flakes vs Quinoa Flocken Organic Quinoa Flakes vs Quinoaflocken Quinoa Flocken vs Flocons de quinoa Quinoaflocken vs Flocons de quinoa Organic Quinoa Flakes vs Flocons de quinoa Flocons de quinoa vs Flocons de quinoa Organic Quinoa Flakes vs Flocons de quinoa Flocons de quinoa vs Flocons de quinoa